Remedial Massage combines techniques to suit clients’ specific needs. Appropriate exercises are also provided at time of consultation if required.
Massage therapists treat a wide variety of conditions including:
- neck and back pain, and tension headache
- muscle, connective tissue and joint pain
- repetitive strain injury and occupational overuse syndromes
- postural problems
- sports and activity‐related issues
- stress and anxiety
- wellness program for pregnancy
TRIGGER POINT THERAPY – Ischemic pressure held over the tender spot for a period of time followed by stretching the muscle.
DEEP TISSUE MASSAGE – Deeply relaxing and rejuvenating.
MYOFASCIAL RELEASE – Deep massage focusing on connective tissue around muscle fibres.
HOT STONE MASSAGE – Expert massage strokes are applied using heated stones to generate a warm and relaxed feel.
MODERN CUPPING THERAPY – An innovation for cupping therapy is medical grade silicone massage cups which increase circulation and release muscle tension.
LYMPHATIC DRAINAGE – Helps to improve lymphatic activity and enhances immunity on a cellular level. It is effective in treating conditions such as fluid retention during pregnancy and recurring infections due to poor immune function.
PREGNANCY MASSAGE – The therapist uses massage techniques appropriate for the stage of pregnancy to relieve discomfort and support relaxation.
SPORTS MASSAGE – Specialised techniques for the preparation of events as well as post event and injury recovery.