Massage therapy is the systematic and scientific mobilisation of soft tissue for therapeutic reasons. Massage increases circulation which can aid healing by increasing oxygen and nutrients into tissues and organs. It stimulates the nervous system and promotes a sense of well-being.
Why Massage Therapy?
- As well as benefiting your healthy lifestyle program, massage therapy can have physical and emotional benefits in the recovery process from numerous medical conditions.
- Remedial Massage Therapy benefits people of all ages, from newborns to the elderly. It is known for helping the injured, ill and stressed and is also fast becoming regarded as an excellent measure in preventing illness and sustaining health and wellness.
- Remedial massage therapy helps in your Physical, emotional and mental balance and clarity.
- Taking part in regular massage therapy as health care can contribute to your overall youthfulness and well-being.
Massage should be viewed as preventive care and an investment in your health.